Man complaining of a low back pain in his office

3 Tips to Stay Healthy While Working a Desk Job

Winter’s dark days and comfier clothes usually come with long hours, slouching, and straining at the office. You should watch out for these bad habits, as they’ll quickly lead to poor health. Here are 3 tips to make sure your computer job doesn’t kill you. 1. Adjust your monitor Your monitor should be at eye …

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