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May 12, 2020

Spa Massage Therapy Whether you have suffered an injury or are dealing with everyday aches and pains, spa massage therapy may be an option for you. Massage has... Read More
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February 28, 2020

Take Care of Yourself How to Schedule in Time to Take Care of Yourself (Without Feeling Guilty) It’s the way of the current world that we are constantly faced... Read More
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February 17, 2020

Benefits of Massage 4 Surprising Benefits of Massage Many people who aren’t familiar with massage therapy, or who perhaps have never had a massage, may dismiss this practice... Read More
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February 14, 2020

Importance of Self Care The Importance of Self Care In a busy world filled with fulfilling responsibilities and tasks for others, whether it’s your family, friends or workplace, self... Read More
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February 14, 2020

Low Back Pain How to Beat Low Back Pain Back pain is very debilitating. It can negatively impact your lifestyle in a variety of ways, from preventing you... Read More
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February 11, 2020

Start 2020 healthier 3 Ways to Start 2020 in a Healthier Direction It can be a pressurized time when the New Year hits to be healthy and happy.... Read More
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October 7, 2019

What is Physical Therapy? An immediate injury is taken to a doctor. They can patch up wounds, set broken bones, and even conduct surgeries so that you are well... Read More
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September 12, 2019

3 Tips to Stay Healthy While Working a Desk Job Winter’s dark days and comfier clothes usually come with long hours, slouching, and straining at the office. You should watch out for these bad habits,... Read More
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September 12, 2019

9 Benefits of Therapeutic Massage Massage can be a powerful tool to help you take charge of your health and well-being. Therapeutic Massage is generally considered part of complementary and alternative... Read More
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September 11, 2019

What is Whiplash & How Do You Treat It? Chances are, we all have experienced, or know someone, who has experienced whiplash. Whiplash can happen in a variety of situations, but most often occurs... Read More