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February 14, 2020

Avoid Injury at the Gym How to Avoid Injury When Lifting Weights at the Gym With the New Year now upon us, your thoughts may have inevitably turned to the... Read More
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October 7, 2019

The Risk of a Backpack on Your Child’s Back Going back to school means packing up your child’s backpack with school supplies, lunch, textbooks and much more, and you’ll often see even small children... Read More
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October 7, 2019

How to Recover Quickly from a Sporting Injury A sporting injury is serious. It doesn’t matter whether you play professionally or recreationally. For the sake of your health, you need to take your... Read More
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October 7, 2019

Three Common Causes of Sporting Injuries Sports are simultaneously great for your health and hard on your body. Runners have improved heart health, for example, but often suffer from splint fractures... Read More
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October 7, 2019

How to Treat Back Pain After a Car Accident Many people can often experience back pain after a car accident. While you might have felt unscathed during a collision, it can take many weeks... Read More
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October 7, 2019

Recovering from a Sports Injury: A 5-Step Action Plan A sports injury cannot only lead to a great deal of pain, but it could affect your mobility and prevent you from returning to an... Read More
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October 7, 2019

Chiropractic: a Holistic Approach to Wellbeing Living a healthy, holistic life is at the forefront of people’s minds more than ever before. As jobs get more stressful, life becomes more demanding,... Read More
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September 12, 2019

7 Benefits of Chiropractic Care 1. Higher Energy Levels According to several studies, after a chiropractor realigned an individual’s spinal column, the ability of the nervous system to communicate with... Read More
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September 12, 2019

Common Chiropractic Treatments For over a century, chiropractic care has led the way in providing a natural, non-invasive approach to treating chronic pain. Every year, chiropractors treat more... Read More
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September 12, 2019

9 Benefits of Therapeutic Massage Massage can be a powerful tool to help you take charge of your health and well-being. Therapeutic Massage is generally considered part of complementary and alternative... Read More
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