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October 7, 2019

What is Physical Therapy? An immediate injury is taken to a doctor. They can patch up wounds, set broken bones, and even conduct surgeries so that you are well... Read More
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October 7, 2019

How to Recover Quickly from a Sporting Injury A sporting injury is serious. It doesn’t matter whether you play professionally or recreationally. For the sake of your health, you need to take your... Read More
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October 7, 2019

Three Common Causes of Sporting Injuries Sports are simultaneously great for your health and hard on your body. Runners have improved heart health, for example, but often suffer from splint fractures... Read More
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October 7, 2019

Five Alternative Treatments You Need to Try After an Accident Accidents come in all shapes and sizes, and the injuries that they cause can be wide-reaching. Not only can they hurt, they can heal incorrectly... Read More
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October 7, 2019

How to Treat Back Pain After a Car Accident Many people can often experience back pain after a car accident. While you might have felt unscathed during a collision, it can take many weeks... Read More
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October 7, 2019

Recovering from a Sports Injury: A 5-Step Action Plan A sports injury cannot only lead to a great deal of pain, but it could affect your mobility and prevent you from returning to an... Read More
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October 7, 2019

4 Whiplash Mistakes to Avoid Car accidents are one of the primary causes of whiplash, which is an injury to the neck’s soft tissues. The pain can often range from... Read More
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October 7, 2019

5 Actions to Stop if You Have Neck Pain Neck pain can be debilitating, as it can impact your range of motion and, in turn, your mobility. However, you can alleviate the pain and... Read More
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October 7, 2019

Calisthenic Park: a Place to Get Back into Your Workout Routine We all know what it’s like to slip off the exercise bandwagon. If you have been inactive when it comes to working out for a... Read More
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September 12, 2019

3 Tips to Stay Healthy While Working a Desk Job Winter’s dark days and comfier clothes usually come with long hours, slouching, and straining at the office. You should watch out for these bad habits,... Read More